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Sometimes we overlook the intervention with the strongest evidence

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The math is simple: you're adding roughly 0.5mg every two weeks, pausing at each level until the side effect picture is clear

Although a Statistics Canada population survey published in 2013 found, on average, seniors had only slightly lower levels of B12 than younger adults

HPII can be differentiated from HPI on the basis of urinary P5C levels, but the gold standard for diagnosis is still genetic testing [19]