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Screening of the titles and abstracts was done to determine the articles relevant to the topic, and a more extensive reading was undertaken to fine-tune the selection, ending up with 35 articles being selected

For those requiring supplements, cyanocobalamin and hydroxocobalamin are both effective forms available in the UK, with hydroxocobalamin preferred for injections due to superior tissue retention, as noted in the British National Formulary

Results can vary, and hair growth is influenced by multiple factors beyond scalp health alone

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Understanding the relationship between vitamin B12 and hair development might help you appreciate the function of nutrition in maintaining healthy hair