This incretin hormone has revolutionised the treatment of type 2 diabetes and obesity in the UK, with MHRA-approved medications such as semaglutide and liraglutide now widely prescribed
Meghan Garcia-Webb, MD, who is triple-board-certified in internal medicine, lifestyle medicine and obesity medicine, shares her insights on meal timing: We dont have enough evidence to make any firm conclusions about direct effects of meal timing on medication efficacy, but there is a small but growing body of research to suggest circadian rhythm impacts weight. So, for those looking to optimize their dietary habits, finishing meals by early evening might sync better with the bodys natural rhythms, potentially enhancing the effectiveness of their weight loss regimen
In 2021, Semaglutide and Tirzepatide were FDA-approved to help with weight loss with the injectable treatment known under the brand names WeGovy and Mounjaro
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