The best source of vitamin C is orange
Laboratory research demonstrates efficacy in bleomycin-induced pulmonary fibrosis mouse models, with treated groups showing milder pathologic changes and less collagen deposition compared to controls
Best Pract Res Clin Endocrinol Metab 32(1):1725 Mannaa FA, Abdel-Wahhab KG, Hassan LK, Taher RF, Morsy FA, Fadl NN (2021) Influence of Melissa officinalis methanolic extract on hyperthyroidism in a rat model
This can reduce the appearance of fine lines and wrinkles, smoothing skin texture
A small uncontrolled open-label trial reported that receiving 120 mg pine bark extract, 60 mg vitamin C, and 30 IU vitamin E daily for 3 months in migraine patients led to a significant reduction in the headache frequency, severity, and migraine disability (91)