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Diabetic peripheral neuropathy is one of the most common complications of diabetes, affecting approximately 50% of patients with longstanding disease

doi: 10.1182/blood-2022-158733

Folate content in boiled (heated to boiling temperature and then simmered for 2 h) soaked peas and chickpeas decreased by 55% and 47%, and that in pressure-cooked (for 20 min) ones by 49% and 38%, resp., compared to raw legumes

For a broader look at how these routines come together, the guide on can you take glutathione and vitamin C together is worth a read

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