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Ravesloot MJL, White D, Heinzer R, Oksenberg A, Pepin JL

The Protocol: Hydrating for Presence To ensure your water intake is acting as a safety signal to your body rather than a stressor, follow this simple rule: The Goal: Drink half your body weight in ounces daily

Most Common Side Effects of GLP-1 Medications Like any medication, GLP-1 treatments come with side effects, most of which are mild, temporary, and tend to improve as your body adjusts

Dosage adjustments may be necessary to optimize results and minimize side effects like nausea or digestive discomfort

In this way, indulgent-smelling products might offer a non-caloric form of comfort or reward