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If nausea persists beyond week two or severely limits your eating, contact your PlexusDx provider for guidance

Its primarily responsible for transporting fatty acids into your cells mitochondria, which are burned for energy

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High protein foods to prioritize include chicken breast at 31 grams per 4 ounces, Greek yogurt at 17 grams per cup, eggs at 6 grams each, salmon at 25 grams per 4 ounces, cottage cheese at 14 grams per half cup, and lean beef at 26 grams per 4 ounces

While weight loss with semaglutide alone tends to plateau after 60-68 weeks, the mix shows continued weight loss or better maintenance of achieved weight loss