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Lifestyle Changes In addition to dietary adjustments, specific lifestyle strategies can also help mitigate nausea: Slow Down During Meals : Eating slowly not only allows you to recognize your bodys fullness signals but also aids digestion
Bollinger and Randi Lee Harper, a software developer in the Seattle area, each reported losing more than 50 pounds
PMID: 19505424
"Others find it quite profound, their favourite foods no longer spark joy, or they realise theyre no longer thinking about food all the time." Dr Alex Craven, a Melbourne-based upper gastrointestinal and bariatric surgeon, adds: "This isnt entirely new
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