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B6, especially in its methylated form, combined with magnesium, has been historically used to improve behavior and sleep, though studies show mixed results

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Research suggests it promotes healing through upregulation of growth factors including VEGF (vascular endothelial growth factor), modulation of nitric oxide synthesis, and anti-inflammatory effects on multiple pathways

The Future of Gut-Focused Metabolic Medicine Research into the gutmetabolic axis is expanding rapidly