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A new study from Lilly helps answer that question: among adults with obesity without diabetes, tirzepatide was associated with greater weight loss than semaglutide at six months, along with stronger improvements in several cardiometabolic measures

With the explosion of medications like Ozempic, Wegovy, and Mounjaro dominating headlines, its completely understandable that you're trying to map out the landscape of metabolic health treatments

It is important to distinguish between a direct pharmacologic effect of the medication and indirect consequences of the physiologic changes these drugs produce

Even two to three sessions weekly of moderate resistance training preserves muscle while burning fat

Even a brisk 20-minute walk each day can make a difference and keep you moving toward your goals