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This small but powerful molecule plays a big role in maintaining healthy, youthful skin

Peptides in general are hugely important because theyre fundamental to numerous physiological and biochemical processes, such as energy metabolism, wound healing, and cellular communication.10 Glutathione is also an antioxidant, a substance that protects the cells from oxidative stress and damage

A high-salt diet contributes to kidney stone risk, at least in part, because high sodium intake raises urine calcium concentration (Sakhaee, Maalouf 2012

However, these traditional drugs could cause serious side effects, such as high blood pressure and stomach ulcers

M.FilipovskaA.et al (2005)