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There is minimal absorption from steroid injections to other areas of the body

These anabolic hormones play an important role in protein synthesis, lean body mass, muscle growth, and tissue repair

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Ensuring adequate fluid intake (aim to drink plenty of fluids and keep your urine pale yellow, typically 6-8 glasses daily for most adults) supports normal bowel function and may help prevent both constipation and diarrhoea

While cells can generate some nutrients through metabolic and catabolic pathways, these endogenous sources are insufficient to meet cellular demands, making dietary intake the primary source (1)