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The practical outcome is a significant reduction in hunger and appetite and, for many people, a reduction in whats been coined food noise: the persistent mental preoccupation with food, cravings, and eating that makes sustained dietary change so difficult

Youdim recommends that people who take these drugs be under the care of a physician to watch for side effects, which can include too much or rapid weight loss, which is not considered safe or healthy

The hunger strikes back: an epigenetic memory for autophagy

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To see the best results, youll need to follow a healthy diet and exercise regularly