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doi: 10.1128/iai.00512-24

By contrast, other techniques such as mass spectrometry-based imaging, synchrotron X-ray fluorescence and electron microscopy with elemental detectors are powerful for quantifying total zinc and mapping its distribution in fixed specimens at the nanometer resolution

This is because of a concept called bioavailabilitythe measure of how much of a substance actually reaches your bloodstream and cells

It may also help detoxify your body*

Prog Nucl Magn Reson Spectrosc 109:150 Lapidus KA, Gabbay V, Mao X et al (2014) In vivo (1)H MRS study of potential associations between glutathione, oxidative stress and anhedonia in major depressive disorder