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Diet None, just more protein

Severe caloric restriction (under 800 to 1000 calories daily for extended periods) while on retatrutide leads to excessive muscle loss, hair shedding , fatigue , nutrient deficiencies, and metabolic adaptation that slows long-term progress

Though these side effects are not officially listed on the drug's label, anecdotal evidence is building around depression, anxiety, and suicidal thoughts among users

Small, frequent sips throughout the day are often better tolerated than large volumes at once. 4

Follow these steps exactly and you will have a perfectly reconstituted peptide every time