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Drink enough fluids to keep your urine pale yellow, indicating adequate hydration

Now, lets address the question at the heart of this article: Can semaglutide, under its various brand names such as Ozempic and Mounjaro, affect the menstrual cycle in women

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Adopt a calorie-controlled diet Engage in consistent exercise routines Monitor weight and metabolic parameters What to eat on Semaglutide On semaglutide, focus on a high-protein, high-fiber diet with healthy fats to maximize weight loss and minimize side effects like nausea and constipation