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(Source 3) You can support healthy glutathione levels with dietary measures and including the following foods in the diet: Protein, especially whey protein Brassica vegetables (broccoli, brussels sprouts, kale, cauliflower, collards, etc.) Green tea Polyphenols from fruits and vegetables Glutathione-rich foods: avocados, spinach, asparagus, cucumber, green beans (Source 2) A nutritious diet is foundational in the functional medicine approach

It combines bioavailable herbs and nutrients to support the liver's natural detoxification pathways, helping the body manage the daily load of environmental and chemical stressors

Existing in all the organelles, the AsA-GSH pathway protects the cell from the toxic effects of ROS generated under a variety of abiotic and biotic stresses (Anjum et al., 2010) (Figure 2)

[166] has presented a novel GSH-depleting pro-oxidantbenzoyloxy dibenzyl carbonate (B2C)