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Drug Discovery Today 30 (4)

Then take a look at your muscle mass and see if you need any extra help to achieve your goals

Glucagon-like peptide-1 (GLP-1) is an intestinal hormone your body produces to regulate blood sugar, appetite, and digestionyet refined carbohydrates and sedentary habits systematically lower your natural GLP-1 levels

Throughout the recovery process, it is important to listen to your body and avoid overexertion

Research is clear that combining GLP-1 medications with structured exercise preserves muscle, improves metabolic outcomes, and makes long-term weight maintenance more likely after the medication is discontinued