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For ongoing anxiety management, regular L-theanine supplementation may help reduce the frequency and intensity of anxious feelings, but acute episodes may require different interventions

Reduce intake of inflammatory foods such as sugar, gluten, refined grains, dairy, trans fats, and processed snacks

Under conditions of metabolic stress, it migrates to the cell nucleus, where it activates a suite of genes governed by AMPK (AMP-activated protein kinase), the master cellular energy sensor

Shi X, Zhang Y, Wang L,Xiong M

Diazepam is not recommended in the treatment of psychotic patients and should not be employed instead of appropriate treatment