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Red blood cells help carry oxygen throughout the body and require vitamin B12 to function

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Common injection sites: For Intramuscular (IM): Upper arm (deltoid) Outer thigh (vastus lateralis) often the easiest self-injection site Upper outer gluteal muscle usually requires assistance For Subcutaneous (SQ): Abdomen (at least 12 inches away from the navel) Outer thigh Back of the upper arm What are the side effects

Choline Choline is used to synthesize acetylcholine, a neurotransmitter involved in muscle control and numerous functions of the nervous system