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Results were categorized by mental illness

Personally, I find solace in adaptogens like ashwagandha and rhodiola, which play a role in balancing cortisol levels

doi: 10.3389/fncel.2021.636176 Received 01 December 2020 Accepted 10 February 2021 Published 08 March 2021 Volume 15 - 2021 Edited by Jose Angel Morales-Garcia, Complutense University of Madrid, Spain Reviewed by Talita Glaser, University of So Paulo, Brazil

Most patients start to experience these treatment benefits during the initial weeks of their therapy