glp-1 nutrition companion Nature Made Health Pack, 30 healthy bones and teeth GLP-1 Companion – StayWell

Making sure you eat regular meals will help maintain steady energy levels and support your metabolism so you dont get spikes and crashes or experience as much fatigue

Focus on Variety and Balance Focus on variety in every meal while keeping portions moderate

True GLP-1 (glucagon-like peptide-1) medications are synthetic peptide hormones that mimic the bodys own GLP-1, a natural hormone that regulates appetite, blood sugar, and digestion

Target dose: 2 to 4 grams daily, split into two to four doses

Talk to your doctor about nausea and other weight loss medication side effects If youre having continuing problems with nausea or constipation or if these side effects are severe and interfering with your ability to work, eat, or live your life normally, talk to your doctor