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Growth Hormone & IGF Research, 9(2), 106113

Oxidative stress caused by factors such as environmental toxins, physical or emotional stress, strenuous exercise, and illness can lead to tissue damage, DNA damage, inflammation, neuro-degeneration and the development of chronic diseases such as cancer, diabetes, arthritis, stroke, cardiovascular disease, and more

& Dodge, G

However, younger adults are not safe, and B12 deficiency can result from stress, poor nutrition and certain medications like antacids or diabetes drugs

All cells rely on NADPH reducing power to produce cholesterol, fatty acids and phospholipids (crucial for the plasma membrane)