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Ghosh, A., Gupta, R., & Choudhury, A
In a 12-year study of 91 731 women, those who ate the most refined sugar were 52% more likely to develop kidney stones than those who ate the least (Curhan 1997)
A single tablespoon (tbsp), or 7 grams (g), of dried spirulina powder, Protein: 4 g Thiamin: 14% of the Daily Value (DV) Riboflavin: 20% of the DV Niacin: 6% of the DV Copper: 47% of the DV Iron: 11% of the DV In addition, the same amount contains only 20 calories and less than 2 g of carbohydrates
Recent reports, including those by experts like Michael White, highlight the importance of proper labeling and handling to avoid dosing errors or misinterpretation by patients