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People with obesity or overweight (without T2DM) showed significant weight loss

Common symptoms can include: Extreme fatigue Lethargy Loss of appetite headaches Feeling faint or dizzy Breathlessness Headaches Heart palpitations Tinnitus Additional symptoms of B12 deficiency can include psychological problems such as low mood, irritability, depression, cognitive changes, or blurred memory

Brain Health and Cognitive Function: Vitamin B12 is known for its impact on cognitive function and neurological health

The European Union has also formulated guidelines for the safety assessment of plant extracts as food additives and audited the functional claims, raising the threshold for market entry while ensuring safety (251)