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Very pleased with Vita Stir I am a yoga instructor and teach 5 days a week

B12 injections are well-tolerated by most individuals, with minimal to no downtime

The nasal cavity is rich in blood vessels, providing a direct path to the brain and bloodstream, which allows for a much quicker uptake of NAD compared to oral supplements

It is also used to promote weight gain and muscle growth in malnourished patients or those with HIV/AIDS wasting syndrome.Dosage: The recommended daily dose for adults and children is typically 1-5 mg per kg of body weight, with many effective doses falling between 1-2 mg/kg/day.Administration: It is an oral medication taken with water and should not be crushed or chewed

Read the above section which details complications, side effects, and use of the supplements, while you are taking other medications and supplements, to ensure it is safe to use Vitamin B12 supplements, together with those medications