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It may help slow the progression of Alzheimers disease, improve memory in older adults, and enhance overall cognitive function

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Several dietary interventions, such as the Mediterranean diet (Med-Diet) and the Dietary Approaches to Stop Hypertension (DASH) diet, have shown that a high intake of fruits, vegetables, and fiber is conducive to alleviating hypertension (114)

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Cameos from celebrities like Keenan Thompson, DJ Khald, and Danny Trujio were also used to appeal to multiple generations, as obesity and diabetes affect multiple demographics in the United States