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Peanut butter can absolutely be part of a successful weight loss strategy when approached with mindfulness and moderation

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Anti-Inflammatory Foods That Support GLP-1 Success GLP-1 medications like semaglutide and tirzepatide are powerful tools for weight loss and metabolic healthbut medication alone isnt the full solution

The best starting point is to speak to your GP, who can assess your overall health, review any medications, and refer you to a registered dietitian (RD, regulated by the HCPC) or an NHS weight management service if appropriate

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