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Schijns W, Homan J, van der Meer L et al (2018) efficacy of oral compared with intramuscular vitamin B-12 supplementation after Roux-en-Y gastric bypass: a randomized controlled trial

Instead of passing through the gut only to be filtered out, intramuscular injections and IV drips infuse essential nutrients directly into your bloodstream, achieving 90% absorption

Each day, adults should aim for consuming approximately 2.4 micrograms of B12, says Mayo Clinic

Studies have shown increased fat oxidation and energy expenditure following administration

Those with a deficiency may notice an increase in their level of energy after supplementation