Vegetables are also nutrient-dense, which is especially important if your appetite is lower while taking a GLP-1
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Theranostics 13 (2), 736766
Zelli, D
"If meat is unappealing Try high-protein vegetarian options like beans, dairy, eggs, tofu and plant-based proteins." Summer Kessel, RD, CSOWM, LDN Start with portions of half a cup to one cup per meal
