I got a master's degree in clinical nutrition through a program that taught amazing biochemistry because I'm totally a geek at heart
In general, I would encourage you try the natural methods first, and then move onto the supplements after
Psyllium doesnt replace GLP-1 medications, but it can complement their effects by supporting natural fullness and digestive comfort
Contact your GP if you experience persistent vomiting preventing food or fluid intake for over 24 hours, signs of dehydration, weight loss exceeding 11.5kg weekly over several weeks, severe abdominal pain, or extreme fatigue interfering with daily activities
However, last year, some insurance companies reported theyd change the qualifications for the GLP1 drugs in several states