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Colton Jones, a hematology and oncology fellow at the University of Texas-San Antonio
Were seeing people try to microdose on their own with unregulated products, which is risky. Microdosing can also impact appearance
Hinojosa recommends: Gradual dose increases as prescribed Slower, steady weight loss (around 1 pound per week) Regular meals with a balanced diet Avoiding extreme low-fat or very high-fat diets You dont need to avoid fat completely, but you also dont want to eat an extremely high-fat diet, he says
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