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B12 is involved in the synthesis of serotonin and dopamine, the neurotransmitters that regulate mood

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Individuals with diabetes are more likely to be diagnosed with chronic kidney disease (CKD) and HF because these conditions are closely linked to blood sugar and glucose levels

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People with metabolic syndrome should try to meet international exercise recommendations: at least 150 minutes per week of moderate-intensity aerobic exercise or 75 minutes per week of vigorous aerobic activity, spread throughout your week, with an additional two sessions of moderate strength or resistance training per week