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PMCID: PMC8773164

Bone broth may reduce inflammation in the gut

Its gastrointestinal side-effect burden is dose-dependent and comparable to the rest of the GLP-1 class, not lighter

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Combination peptide therapy may be considered for adults who: Are experiencing symptoms of age-related growth hormone decline (typically over 30) Have confirmed low or declining IGF-1 levels on laboratory testing Struggle with poor recovery from exercise or physical stress Experience persistent low energy or disrupted sleep despite healthy habits Notice unfavorable changes in body composition despite consistent diet and activity Want to support healthy aging and longevity through evidence-based interventions Have no contraindications to peptide therapy (active malignancies, certain pituitary conditions) Proper medical evaluation including comprehensive lab work, symptom assessment, and health history review determines whether combination therapy is appropriate and helps establish baseline values for tracking progress