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Cardiometabolic outcome trials SURPASS-2 demonstrated greater efficacy in the treatment of T2D compared to semaglutide in an older population (mean age 56.6 years, with no upper limit) [103]

Finally, a vegetarian or vegan diet, or other low-meat diets, result in significantly lower muscle carnitine content

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Some individuals bruise easily regardless of technique, not necessarily indicating problems

Stack3d's review captures it well: the cognitive benefit builds and gets stronger as the workout progresses, arriving right when you're digging deepest