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Ingredients L-Carnitine (Free form) 500 mg, Coating Agent (Hydroxypropyl methylcellulose) , Bulking agent (Microcrystalline cellulose) , Bulking agent (Magnesium salt of fatty acid) , Anti-caking agent (Silicon dioxide) How to use Take one capsule a day, preferably before physical exercise

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Its targeted structure supports fat utilization pathways, which can help create a smoother flow of energy and make it easier to maintain body composition goals

Frequency changes across the cycle, not the dose size