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Hydration and Moisturizing Drink 8-10 glasses of water daily and apply bio-oil or shea butter twice daily on prone areas like abdomen and thighs to keep skin supple. Nutrient-Rich Diet Consume vitamin C (citrus), zinc (nuts), protein (eggs, fish), and omega-3s (salmon, flaxseeds) to support collagen production and skin resilience. Gradual Weight Management Gain or lose weight slowly (0.5-1 kg/week) via balanced exercise like yoga or swimming to avoid rapid stretching. Sun Protection Apply SPF 30+ sunscreen daily, as UV damage weakens skin fibers and worsens mark visibility

Some research suggests NAD+ supplementation or activation can support metabolic flexibility and enhance oxidative capacity, potentially contributing to weight management over time

The liposomal delivery system enhances absorption for maximum effectiveness

Hier sind einige Mglichkeiten, dessen Synthese auf natrliche Weise zu untersttzen: 1

PMID 21727656