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You will find them in serums, creams, and eye treatments designed to: Stimulate collagen production Improve skin firmness and texture Reduce the appearance of fine lines Support skin barrier function Common peptide ingredients: Copper Tripeptide-1 (GHK-Cu): Anti-aging and wound healing support Palmitoyl Pentapeptide-4 (Matrixyl): Collagen stimulation Acetyl Hexapeptide-3 (Argireline): Reduces muscle movement Palmitoyl Tetrapeptide-7: Anti-inflammatory properties These are a safe, evidence-based addition to your skincare routine before and after cosmetic procedures

Vitamin C enhances non-haem iron absorption, while grape seed OPCs may inhibit it

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Lolli G, Cozza G, Mazzorana M, Tibaldi E, Cesaro L, Donella-Deana A, et al