Just like the Wegovy injection, when you start weight loss treatment with the Wegovy pill, you will usually start on the lowest dose and gradually increase it until you reach the maximum dose
(This is especially true for women in midlife who are dealing with disruptions in their sleep, stress levels, and metabolism that affect their health!) Behavior issues to consider include: Nutrition basics like protein, fiber, and hydration, which can give you better results and ease side effects Strength training to build and maintain lean muscle masskey in midlife, and especially when on a weight loss med Sleep and stress strategies that can ease cravings (and if you arent sleeping, a Midi clinician can help with that, too) Potential other medication options based on your goals Working With a Healthcare Professional: How to Make Results Safer and More Sustainable Working with a clinician, like those at Midi, is key to taking any weight loss medication safely and more comfortably, for sustainable results
Aim for 64+ oz daily, taken in small sips throughout the day
If you don't have a history of trying other medical interventions for weight loss, you might have to start now and confirm that those other options don't work for you before GLP-1s will be an option for you again
Weight loss also significantly improves insulin sensitivity, a crucial factor for women with PCOS
