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Protein is the non-negotiable anchor

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In 2021, the UK's National Health Service reported that dexamethasone saved 22,000 lives in the UK and an estimated one million worldwide

On the wellness front, there's the repackaging of the Mediterranean diet as nonnamaxxing, a misnomer to anyone who has a nonna, or just has met one

This review explores factors that may contribute to accelerated muscle loss among higher-risk patient populations and describes tailored interventions to reduce the risk of accelerated sarcopenia and frailty