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They found that meat eaters who consumed L-carnitine produced higher levels of TMAO, suggesting a regular diet of meat encourages the growth of bacteria which turns L-carnitine into TMAO

According to a Bernstein survey, more than half of their respondents claimed to be eating more healthy foods and a lot less junk food (53% and 52% respectively) while 42% avoid food with added sugars and 40% report eating fewer processed foods

doi: 10.1016/j.jff.2020.104261 77 LiuX.ZhaoF.LiuH.XieY.ZhaoD.LiC