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According to Healthline , like almost anything your ingest or inject in your body, when getting B12 shots, there is also a possibility that you may experience an allergic reaction or sensitivity

Patients should avoid self-sourcing it online and speak with a qualified provider before considering any longevity or metabolic compound

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Vitamin B12 is not naturally present in reliable amounts in plant foods (some seaweeds and fermented foods contain B12 analogues that are not bioactive in humans), which means vegans and some vegetarians need to obtain their intake through fortified foods or supplements