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Always keep the cap on your semaglutide pen when not in use to protect it from light , and ensure the needle is removed to maintain hygiene and avoid contamination

As a dietary supplement, take one packet 1 to 2 times per day or as directed by a healthcare practitioner

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Good sources include: Avocado Nuts and seeds Olive oil Nut butters Salmon and other fatty fish Portions of one to two tablespoons of added fats per meal are ideal