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1 Alcohol reduces vitamin B12 levels While there are a number of studies linking alcoholism to severe B vitamin deficiency, the Journal Nature published a study in 2004 that looked at the impact of moderate alcohol intake on B12 levels in post-menopausal women

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Disclaimer: The information in this article is designed for educational purposes only and is not intended to be a substitute for informed medical advice or care

You then can experience an even higher caloric burn by exercising and consuming a lower calorie diet while taking AOD 9604