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Heres what we cover: What GLP-1 medications do in your body (in simple, non-robotic terms) Why so many doctors are prescribing them without any lifestyle support The connection between hunger, hormone shifts, and your metabolism The silent side effects: muscle loss, mindset traps, and why feeling full isnt enough How to know if youre a good candidate, or if something deeper needs to be addressed Why emotional support and mental health care are non-negotiables on any fat loss journey And how to stop outsourcing your confidence to a number on the scale (or a prescription) Whether you're on medication, considering it, or simply trying to understand how to fuel your body and feel better again, this episode is your roadmap

However, we are also aware of the potential medication interactions that can occur with this treatment

Nuts Almonds, pistachios, and peanuts contain protein and fiber that may help support satiety and healthy glucose responses

Here's what we'll cover Key takeaways Its generally safe to take Ozempic and metformin together

The Purity Problem: When you're stacking compounds, the purity of each component becomes exponentially more important