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GLP-1 RAs can delay gastric emptying, potentially affecting the absorption of some oral medications

I never thought I would be writing something like this publicly

An older study showed people who ate a gelatin-based breakfast felt fuller afterward and ate about 20% fewer calories at lunch compared to those who had breakfasts made with whey or soy protein

I think it's a good idea for everyone to get a DEXA in their forties just to know what their baseline is

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