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The results demonstrated significant weight loss outcomes: patients lost an average of 21.8% of their total body weight (46.9 lbs) at 68 weeks

Consulting with Tricare representatives or your treatment provider can help clarify the options available under your plan

Aim for at least 150 minutes of moderate-intensity exercise per week, such as brisk walking, swimming, or cycling Stay hydrated by drinking plenty of water throughout the day

Bull Natl Res Cent 47 , 175 (2023)

A healthy and balanced diet containing B12-rich foods such as meat, fish, dairy products and eggs is important to reduce the risk of B12 deficiency