The choice is also dictated by the limit in length imposes for this review
Copper in excess is genuinely toxic, and in a zebrafish model free copper caused heart toxicity (Hsiao et al., 2020) though in that same study the GHK peptide chelated copper and reduced the harm, so GHK-Cu is not equivalent to free copper
For the first time in history, high school athletes are training more like pros than kids multi-sport schedules, club travel, off-season showcases, strength training, nutrition expectations, recruiting pressure, long commutes, poor sleep, and the increasing belief that more is better. Their biology is being asked to mature faster than their endocrine system, and their recovery capacity isnt built for the volume they endure
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