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Magnesium citrate or magnesium glycinate at 200-300 mg daily is commonly used by GLP-1 users for constipation because it draws water into the colon and supports peristalsis

Caffeine: It may stunt your appetite upfront (we see you, only-coffee-for-breakfast people), but that wears off

Premenopausal women can also have hormones affect their tendons if they lose their cycle due to overexercise or underfueling or if they take a hormonal birth control that does not work for their tendons

The recent rise in retractions, therefore, is most plausibly the effect of growing scientific integrity, rather than growing scientific misconduct