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Hydration Strategies for People on GLP-1 Medications To stay safe while taking GLP-1 drugs, experts recommend proactive hydration strategies: Drink regularly , even if youre not thirsty

Vitamin B6 (Pyridoxine, 25 mg) a water-soluble B-vitamin involved in amino acid metabolism

More About Glutathione: Known as the "Master Antioxidant," glutathione is the body's most important intracellular antioxidant

Think lean meats or plant proteins, olive oil, avocados, nuts, seeds, beans, lentils, oats, barley, and plenty of produce

Independent post-2022 replication of those plasma figures remains thin in the published literature